Body

running, Hong Kong

5 Hong Kong men open up about men's health this Movember

These gents challenge the stigma around men's health by sharing their personal stories
Children mental health

How to strengthen your child's mental health

Encouraging children to express their feelings and providing them with a safe space are vital in boosting their emotional resilience
Gleneagles Hospital Hong Kong

Gleneagles Hospital Hong Kong offers new arrival packages for mums-to-be

The private hospital embraces a high-touch, personalised approach in taking care of mums and babies
Couples in Hong Kong

Where to get couples therapy in Hong Kong

There are people here to help if you’ve hit a rocky patch in your relationship
Giving birth at Gleneagles Hospital Hong Kong

Expecting a baby? Enjoy special offers on maternity packages at Gleneagles Hospital Hong Kong

Take on this exclusive obstetrics offer to give you extra peace of mind for your baby’s arrival
Health insurance Hong Kong

Your guide to choosing health insurance in Hong Kong

Get some peace of mind with the right healthcare plan for you and your family
meditation

Best meditation classes in Hong Kong

Where to find your calm amidst the chaos
running, Hong Kong

The most common running injuries and how to prevent them

Running injuries are more common than you think. If you sprained an ankle from a recent training, you’re not alone