Body

Ask the dentist: Does gender play a role in oral health?

Monthly column by Dr. Derek Baram, Specialist Orthodontist, Director of Central Smile, and Founder of Braces & Faces Does gender play a role in…
Kung Yuen Tong

Chinese herbal teas and where to find them in Hong Kong

Stay healthy the Chinese way

Ask the dentist: Essential daily oral hygiene products

Electric toothbrush or manual toothbrush? Studies generally don’t suggest a significant difference between manual and electric toothbrushes. But…

Ask the dentist: What’s the best toothpaste?

What’s the best toothpaste? There are few key factors when choosing toothpastes.(1) Fluoride: this is key in reducing cavity prevalence. Standard…

Ask the dentist: Is there fluoride in Hong Kong tap water?

Is there fluoride in Hong Kong tap water? Fluoridation of drinking water has shown to decline the cavity prevalence and is the most cost effective…

Braces and Faces offers dental treatments for adults and children

In collaboration with Braces and Faces Once an industrial district, today Wong Chuk Hang is a thriving neighbourhood where a multitude of innovative…
Meditation apps

Best meditation apps to soothe your stress and anxiety

Try these meditation apps when you need to quiet the mind

The best insurance companies in Hong Kong

Know your options and make the right choices There’s never been a more important time to consider insurance for yourself and your family. With Covid-19…

Hong Kong Dating: Finding yourself after a breakup

Valentina Tudose shares three things to reflect on when dealing with a breakup
Hong Kong Dating

Hong Kong Dating: The secret to long distance relationships

Distance makes the heart grow fonder: Valentina Tudose shares her tips for a healthy long distance relationship.
Hong Kong Dating: Fighting couple

Hong Kong Dating: Arguing with your partner? Try this

Valentina Tudose shares how to combat conflict in your relationship
Simon Hui

Meet the ex-Buddhist monk turned yoga practitioner

Meet the founder of Mindful Studio HK