Best Muay Thai gyms in Hong Kong

With martial arts and boxing fitness culture growing in Hong Kong, there are more studios than ever offering Muay Thai classes and training. All you have to do to get started is invest in a pair of hand wraps and get your fit on. Get ready to sweat – these gyms pack a big punch!

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Warrior Hong Kong

Warrior Hong Kong is the city’s finest Muay Thai boxing gym with group fitness classes that are bound to leave all attendees feeling revitalised. The Thai instructors at this gym are all very experienced and conduct engaging lessons, which include cardio warm-ups, skill-training and a one-on-one session in the ring. Price ranges from $130 to $196 per group class depending on your chosen package.

Warrior Hong Kong, 3/F, Sea View Estate Block C, 8 Watson Road, Fortress Hill, 2512 2262

Pow Muay Thai and Fitness

Pow Muay Thai and Fitness is a combative sports centre and Muay Thai school with locations in Lan Kwai Fong and Causeway Bay. Known for its intensive workout classes, you can opt for a course that matches your skillset and build upon the striking techniques and exercises you learn during the session. Try your hand at boxing with its trial class for $180.

Pow Muay Thai and Fitness, 1/F, Island Building  439-445 Hennessy Road, Causeway Bay, Hong Kong, 3106 0885

Kru Muay Thai

Kru is a boutique Muay Thai gym in Central known for its stylish space and enthusiastic instructors. Its small class sizes allow you to get a lot of personal attention and feedback so that you can make lasting improvements. If you’re looking for a new challenge, Kru has a great regimen for newcomers or you can even take the trial to first test the waters. Starting from $250 for a single session and $1,800 for 12 classes in the 30-day package.

Kru Muay Thai, 14/F, Siu Ying Commercial Building, 153 Queen’s Road Central, Central, 2638 8260

Rak Muay Thai

Rak Muay Thai is founded by well-experienced boxers from Thailand who are committed to the improvement of their students in this discipline. The gym in Causeway Bay offers plenty of opportunities for anyone who wants to learn the art of Muay Thai, starting with a trial lesson for $100.

Rak Muay Thai, 6 Cannon Street, Causeway Bay, 2893 8086

Impakt Hong Kong

Located in the heart of Central’s business district, Impakt offers a fun and convenient way to get fit amidst your busy schedules. The professional trainers are very encouraging during the session and cater to your individual skill level, helping you hone your moves over time as a member. Drop-in for $200 a class and inquire which package is best suited for you.

Impakt Hong Kong, 2/F, Wings Building, 110-116 Queen’s Road Central, Central, 2167 7218

Muaythai Station

Muaythai Station offers great facilities for those who wish to practise the sport in Wan Chai. Its extended business hours enables busy participants to freely join training sessions as early as noon, afternoon sessions and even night classes. Run by three longtime Muay Thai trainers, a trial group session starts at $180 with different prices available depending on the number of sessions you purchase. There are also ‘all access’ packages and personal training packages.

Muaythai Station, Flat A, 1/F, Kam Sing Mansion, 151-161 Jaffe Road, Wan Chai, 2598 9233

Sitpinyo Muay Thai & Fitness

Great for both male and female students of all levels from beginner to advanced, Sitpinyo is a fully equipped Muay Thai, boxing, circuit and functional training facility in Central. It offers personal training tailored specifically to your individual needs, meaning you will improve at an accelerated rate. Alternatively, you can join its group training sessions. Prices start at $200 for a drop-in group class and $500 for a trial personal training session.

Sitpinyo Muay Thai & Fitness, 1/F, 154 Des Veoux Road, Central, 9850 9825