Best sports classes for kids in Hong Kong
Where to keep the kids active after schoolWe all need to let off steam, and a new sporting hobby provides the perfect opportunity to learn, make friends and have fun. We’ve put together a list of the best sports classes for kids in Hong Kong, so your child will be on their way to becoming the next Roger Federer or Serena Williams in no time!
Basketball
Hong Kong Basketball Academy
HKBA is a complete basketball academy offering both girls and boys one-on-one and small-group basketball coaching as well as camps throughout the year. Founded by former Hong Kong National player Jason Yam, the academy is open to beginners and more advanced players alike. Training throughout the week at multiple locations including Stanley, Wong Chuk Hang and Sai Ying Pun.
Hong Kong Basketball Academy, visit the website or call 6681 7774 for a full list of locations
ESF Tigers Basketball
ESF Tigers Basketball programme focuses on delivering key fundamental skills using age-appropriate equipment, such as small balls and height adjustable hoops to stimulate and nurture a child’s development in the sport. Players have the opportunity to refine their skills and athleticism in competing against other clubs in an Elite Academy programme.
ESF Tigers Basketball, visit the website or email basketball@esf.org.hk for a full list of locations
Fencing
Hong Kong Fencing Master
Up for something a little different? Hong Kong Fencing Master offers various programs for children to learn how to fence, taught by a team of Olympic fencers and trainers. Head coach Lau Kwok Kin is a two-time Olympian and has represented Hong Kong in numerous international competitions over the last 25 years. All ages and all ability levels are welcome.
Hong Kong Fencing Master, visit their website or call 6900 1070 for a full list of locations
Football
HK Dragons Football Club
The HK Dragons Football Club coaches have combined their experience of over 25 years on the playing field, together with professional qualifications in youth coaching and child growth and development. Each football coaching session is tailored to suit the student’s level of ability, and focuses on nurturing each child so they improve their skills and make real progress.
HK Dragons Football Club, visit the website for a full list of locations
ESF Lions Football
This football programme is taught by highly qualified coaches that will instil in your child a love of the game through fun, progressive and age-appropriate football sessions. Players have a fantastic opportunity to develop their skills and play in their Player Development and Academy programmes.
ESF Lions Football, visit the website or email football@esf.org.hk for a full list of locations
Horse riding
Hong Kong Jockey Club Public Riding School
Giddy-up! Horse riding lessons train riders up to British Horse Society standards. The waiting lists can be long and classes are small so book early. The riding school is also home to the Riding for the Disabled Association. Recognised as an effective form of therapy for disabled children, the school has been helping disabled children and their families for many years. Three locations in Tuen Mun, Pok Fu Lam and Lei Yue Mun.
Hong Kong Jockey Club Public Riding School, visit their website for a full list of locations
Rugby
HKU Sandy Bay
This busy, friendly club has one of the largest mini and youth sections in Hong Kong. Training is on Sundays at the oceanside playing fields at Stanley Ho in Pok Fu Lam. Head down for a free session to give it a try.
HKU Sandy Bay, Stanley Ho Sports Centre, Sha Wan Drive, Pok Fu Lam, 2819 5450
Valley Fort Rugby Football Club
As one of the oldest mini and youth rugby clubs in Hong Kong, Valley Fort has a range of teams for budding rugby players as well as a senior squad for professional games. Training venues for their 600 playing members are in Stanley Fort, Tai Tam, Aberdeen and Happy Valley.
Valley Fort Rugby Football Club, visit their website or email info@valleyfort.com for a full list of locations
Sailing
Hebe Haven Yacht Club
The Hebe Haven Yacht Club has been providing boating and yachting facilities in the picturesque bay of Pak Sha Wan in Sai Kung since 1963. As well as an extensive school sailing programme, they also offer courses for children through the “Development Fund for Youth Sailing” programme at the Sail Training Center.
Hebe Haven Yacht Club, Hiram’s Highway, Pak Sha Wan, Sai Kung, 2719 9682
Aberdeen Boat Club
ABC is a recognised Hong Kong Sailing Federation centre and well known for its sailing and watersports activities for children and teenagers, including kayaking, wakeboarding, SUPing and windsurfing. The ABC Junior Sailing Programme for ages seven to 11 is open to non-members and teaches students how to sail ‘Optimists’, special seven-foot dinghies.
Aberdeen Boat Club, 20 Shum Wan Road, Aberdeen, 2552 8182
Swimming
Harry Wright International
Founded in 1975, the premier swim school offers infant aquatics for children as young as four months, as well as learn to swim and competitive swimming programmes. Lessons available at various clubs and schools in Pok Fu Lam, Deep Water Bay, Aberdeen, Causeway Bay, Discovery Bay and Kowloon Bay.
Harry Wright International, visit their website or call 2575 6279 for a full list of locations
Hong Kong Island Stingrays
Hong Kong Island Stingrays Swim Club provides a year-round comprehensive swim program for beginners through to potential national team athletes. There are seven squads within the Stingrays which cater to different ages and abilities. Lessons and squad trainings take place at Hong Kong International School.
Hong Kong Island Stingrays, Hong Kong International School,1 Red Hill Road, Tai Tam, 3149 7171
ESF Sharks Swimming
Shark, dead ahead! ESF Sports is a specialised youth sports coaching organisation with experienced and qualified coaches. The swimming lessons run by ESF Sharks are fun, exciting and safe, building up children to become confident and agile swimmers with key aquatic skills. There are courses for all ages and experience levels.
ESF Sharks Swimming, visit the website or call 2711 1280 for a full list of locations
Tennis
Monster Tennis
Monster Tennis aims to introduce the game to young children. Coaches use low-compression balls, smaller racquets, colourful teaching aids and shorter court dimensions, tailored to the children’s age and size. Lessons are scheduled across Hong Kong including Happy Valley and Causeway Bay.
Monster Tennis, visit the website or call 9662 8888 for a full list of locations
Hong Kong Golf and Tennis Academy
With seven outdoor courts, one International Tennis Federation-standard indoor court, two mini-tennis courts for children and the first and only padel tennis offering in Hong Kong, the HKGTA is perfect for little ones wanting to be the next tennis star. The Bruguera Tennis Academy was developed by world-famous tennis coach Lluis Bruguera and helps students to develop the technical, tactical, physical and psychological skills required for success.
Hong Kong Golf and Tennis Academy, 81 Tai Chung Hau, Sai Kung, 3187 8900
Mixed sports
ProActiv Sports
Previously known as Sports4Kids, ProActiv Sports host classes in multi-sport, soccer, tennis, swimming, gymnastics and basketball for all ages and abilities. The action packed sports classes are run by passionate and qualified coaches at locations all over Hong Kong.
ProActiv Sports, visit the website or call 2772 1666 for a full list of locations
Feature image courtesy of Harry Wright International.
